Thousands of people have made the CELLERCISER® rebounder / mini-trampoline a major part of their personal rebounding, weight loss, toning and wellness programs by taking advantage of David Hall's Cellerise methodology of exercise.
The CELLERCISER® is argued by many to be the best built piece of exercise equipment around and certainly the finest rebounder / mini-trampoline in the world.
Because of its unique characteristics, the CELLERCISER® is touted as "not a typical rebounder."
Unlike jogging, walking, bicycling, and weightlifting, Cellercising is isotonic, isometric, calisthenics and aerobic all in one:
ISOTONIC: Moving up and down on the Cellerciser is a full-body weight bearing activity and strengthens muscles, connective tissue, ligaments and bones.
ISOMETRIC: By altering the angle of the body, specific cells resist "G-Forces." This tightens, lifts and tones internal organs, muscles, even skin cells.
CALISTHENICS: In the "Don't Exercise...Cellercise" Video, David Hall shows that using differenct techniques will target every part of the body, including thighs, knees, hips, buttocks, waist, stomach, arms, chin and intestines.
AEROBIC: For 10 minutess a day, you can challenge every cell in your cardiovascular pulmonary system. You don't need 20 minutes...CELLS DON'T HAVE WATCHES!
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