eBay Customers Weigh In On The Cellerciser!

By Gregg Birkner

Since November 2006, I have been writing about the incredible Cellerciser rebounder and how it can impact your health and fitness positively.

As the only authorized distributor of the Cellerciser on the world’s largest auction marketplace, eBay, I receive feedback from many of my Cellerciser customers following our transactions. I sell on eBay under the User ID’s cellerciserstore and dealmania!.

Today I’m going to depart from the norm and allow several Cellerciser customers to relate their experiences with the best rebounder /mini-trampoline on the market right now. It's important to realize that eBay allows transaction partners only 80 characters to generate a feedback comment which limits how much can be said.

What you’re about to read are actual feedback comments left by customers on my eBay “cellerciserstore” account followed by when the comment was left.

Thanks for stopping by and if you’re going back and forth as to whether or not to get a Cellerciser for yourself, I hope these comments will help you make an informed decision.

Here we go:

Excellent Service, Fast Shipment, Great Product, Thank You!!!!!!!!!!!!!!!!!!!!!!
Feb-10-09

EXREMELY HAPPY with the Cellerciser! The only rebounder you'll need. A+ Service!
Feb-09-09

Came as promised. Superior quality.
Feb-06-09

Excellent product, as advertised with quick shipping.
Feb-05-09

LOVE it!!! EXCELLENT SELLER!!!!
Feb-05-09

I love my rebounder. Shipping was super fast! Thank you.
Jan-29-09

I received in a very fast manner and was completely satisfied with the product.
Jan-23-09

Thank You!!!Love It!!!A++++++++++......BB
Jan-19-09

Great service with speedy shipment!! Love the rebounder!!
A+++++
Dec-26-08

Exchange in abundance,what a seller! AAA+++ Will buy again highly recommend!!!
(Editor’s Note: This eBay buyer bought a second Cellerciser in February – this time for his Mother)
Dec-12-08

Item exactly as described - It's great!!!!!
Dec-10-08

Great Buy!!! Great price - Great Product!!! Would definitely buy from again!
Dec-10-08

Smooth deal. Fast shipping! A++++ Great for people like me with bad knees!
Dec-04-08

It is exactly what I thought it would be.
Dec-02-08

Great Service, great product, very professional. Thank You.
Nov-27-08

Everything came as expected A+ Buy from him he is good ebayer. Very Fast Ship
Nov-25-08

A+++ Fabulous seller & I love the Cellerciser!
Nov-22-08

Amazing! Fibromylagia gone in like days! Getting thinner FAST & More Muscles!!
Oct-22-08

Great price on a great product. Fast shipping! Love my cellerciser! Thanks!!!
Oct-17-08

More later...keep Cellercising!

The Role of Rebound Exercise in Weight Loss

By Gregg Birkner

Rebound exercise is an effective and time efficient way for nearly everyone regardless of age to achieve their fitness, health, and weight loss goals. Following a balanced diet and rebound exercise program will keep you progressing toward your optimal weight and prevent disease.

Setting up a rebound exercise schedule isn't time consuming! Ten minutes a day is sufficient to bring forth desirable results over a period of time.

Maintaining a rebound exercise routine promotes relaxation, lessens stress, and tones up your body parts and muscles.

If you're not used to rebound exercising, then keeping your workouts simple may be the best strategy starting out to lose weight. Before you begin, though, be sure to get examined by your doctor and get his approval after explaining to him how you intend to incorporate rebounding into your overall fitness routine.

There are a variety of simple rebounding exercises that you can do to lose weight and improve your health. For example, gently bouncing up and down (aka "the Baby Bounce") creates pressure changes in the body that stimulates and circulates every body part and function. You can also add to your workout common aerobic exercises such as the knee lift which can be done slowly or at a sprint without jarring your body. Then there is the "Side Swing" where kicking out side to side helps to strengthen the waist while tightening obliques, hips, and outer thighs.

The main thing to remember when on your rebounder is to do exercises that you will enjoy and hold your interest which meet your doctor's approval.

Regular undertaking of some simple exercises on your rebounder can go a long way to helping you find the ideal weight given your age, height and sex. But the benefits of rebounding go beyond assisting you in attaining your weight loss goals. Bones, muscles and joints can be built up and maintained. Your energy levels can also increase which will help you drop unwanted pounds. Plus, you can carry out your activities and pursuits with much more effectiveness. So begin today and start looking and feeling better by exercising on your rebounder.

To learn more about rebounders and rebounding, visit http://www.squidoo.com/rebounder where you'll find reviews and much more information.

Enjoy Each Moment Now While Achieving Your Fitness Goals

By Amy Birkner

So it's the New Year, and
nearly everyone has "lose weight" on their 2009 New Year's resolution
list. Some have variations, like "get healthier", "eat
healthier", "exercise more", etc. but we all tend to focus on our
health as we begin the new year.

I am no different, and I do have a plan, but I still think "diet" is a four letter word. I want to combine eating healthier, eating less of my personal trigger foods (can you say fudge?), and more frequent exercise to feel better, look better, and halt the eating frenzy that seems to take hold of me each December.

I do want to urge each of you, no matter what you weigh now, no matter how bad you think you look to TAKE
PICTURES of yourself. I avoided the camera for years, choosing to be behind the camera rather than in front, but I do have a few pictures from my heaviest days. I am SO grateful for these pictures, as it reminds me how far I have come! In fact, I was sharing my scrapbooks of my children with some friends at a church group, and they were admiring the scrapbooks, but several of my close friends asked who the mom was! They did not recognize me, even though they have known me and my children for a couple of years! I am still shocked that people can't recognize me from when I was 100 lbs.
heavier.

I use those pictures now, and pictures from when I achieved my goal weight as inspiration.
Inspiration that I *can* set goals and achieve them. The images also
remind me that no matter what I look like on the outside, I define who I am on
the inside - and that can change as I want it to change. I have been
successful in different ways at different weights and the pictures remind me of
those successes and help me mark different points in my life.

Enjoy the New Year, and make your resolutions. Take pictures, clear pictures so that you can look back and remember this time. Make the decision to do something for your
health, but enjoy each moment now, as this moment will never come again.
Someday, you will be thankful!

By the way, in case you're wondering, my Cellerciser mini-trampoline is found in my living room 365 days out of the year!

Incorporating Rebound Exercise Into Your Daily Routine

By Gregg Birkner

Regrettably, people often get stuck in a rut. They do the same routine day after day: go to work, head home and make dinner, flop into their favorite chair in front of the TV, and then go to bed at the end of the night.

When you go on a healthy eating plan you must incorporate daily exercise into it. Many of you reading this are probably groaning at the idea of doing exercise. I know because I haven't always been fond of the idea of doing exercise myself.

For those people who love to exercise, then the battle is practically won. Can you imagine how wonderful it must be to do something you like, and also burn of calories from it at the same time? For exercise lovers, all they have to do is make some mild diet changes and do more of what they love – exercise!

But for everyone else, I’m afraid you must exercise simply because it is good for your health and exercise will help you achieve weight loss.

The Cellerciser is a remarkable piece of exercise equipment that is time efficient and actually a lot of fun to use. Put it in front of your TV set or entertainment center and bounce for 10 minutes a day to better health while watching or listening to your favorite programming.

Working out on your Cellerciser isn't a chore but rather an highly enjoyable, important part of your daily routine. You don't need any special workout clothes or shoes. Just follow the program that creator David Hall provides with your Cellerciser purchase and you will actually feel good after you "cellercise" each day.

For those of you who have trouble removing yourself from the sofa after work, make a point of placing your Cellerciser where you can watch television as you bounce before you get settled in for the evening.

Invite your friends and family members to take turns cellercising with you. You'll soon find you actually enjoy it and they will too!

You will find that as you start to lose weight you will automatically take more pride in your appearance. Buy yourself something nice as a reward, even if it is something small and take pleasure in choosing it.

Focus on those aspects of your body that are good. We can all find fault with ourselves and tend to always look at those parts. Even the top models can find fault with themselves!

You will probably find when you are looking at yourself that all you really need is some toning, and rebounding on your Cellerciser will most certainly achieve this as it has for thousands of others. Add in some small diet changes and you can create that fit and trim body you want!